Thursday, May 13, 2010

JUST FOR FUN

Research confirms that drinking gives you the same benefits yoga does !!!

Or it may show what it is like to wait at an airport for the Icelandic volcanic ash to clear...

Or ...



Savasana 
Position of total relaxation.



Balasana 
Position that brings the sensation of peace and calm





Setu Bandha Sarvangasana 
This position calms the brain and heals tired legs.



Marjayasana 
Position stimulates the midriff area and the spinal column.




Halasana 
Excellent for back pain and insomnia.




Salambhasana 
Great exercise to stimulate the lumbar area, legs, and arms.



Ananda Balasana 
This position is great for massaging the hip area.




Malasana 
This position, for ankles and back muscles.



Cats are so dramatic!

Other fun --

A safety minded guy was vacationing with some of his buddies, and was talked into going parasailing. He was on the back of the boat getting hooked into the parachute, when he nervously asked the pilot, “How often do you replace the rope?” The response: “Every time it breaks.”

2 comments:

  1. Those photos are hilarious!!! As always, thank you Don!

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  2. I loved TV's Yoga Zone, but when I took a real 'in person' yoga class something like Savasana gave me a SPLITTING headache (and I don't get headaches!) I think it was too late at night, too many people, too close,and an enclosed rooms with "fumes." Guess I'll always prefer walking in the forest with my dog and wonder if yoga is for people who don't have that luxury...although the Salambhasana guy seems pretty content.

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