And what I’m supposed to do is look at each dot in succession, going from the bottom right to the top left, 10 times. Repeat the process 8, 9, 10 times a day.
Now why should this eye exercise loosen my neck muscles? I have a simple answer -- I don’t know! But believe it or maybe, it works! And in addition to that, my posture is improved. Go figure.
Humor -
This is a hoot!
I went from top to bottom instead and felt my neck muscles loosening as I did (and I lean left too due to a head injury). Hey! It worked! Both the chart and the obstinately doing it the opposite of the instructions.
ReplyDeleteNo surprise there.
..but how? Very interesting.
ReplyDelete